​At the end of my trip around the world through 24 countries, I found myself with a 750,000-word draft “travel book.” It was gargantuan. After months of editing, I realized I needed to split it into two books, and of course, continue editing. The first book was a guide for someone to travel deeply and cheaply entitled How to Spin the World Around. Now, I present a nonfiction narrative entitled Spin the World Around, in which the protagonist (me) essentially discovers the methodology of travel later outlined in the first book.

​The experience of writing a memoir has been a time-consuming process, and it taught me about how we can play with time. Just the other day, I was cleaning out my garage and I found a journal in a filing cabinet. I opened it to an entry I had written when I was in high school, and it was about the desire to travel the world for adventure. “I’m not afraid of death,” was one of the lines written in the journal entry. I hadn’t read this entry probably in decades, but I’m sure it’s no coincidence that the same line written in my high school journal was later said during a key moment by a person I met years later in this book I’m about to release – about my world travel adventure. Be careful what you wish for; I’m glad that’s behind me. Then, I realize that this book I’m about to release actually ended about 3 years ago, and the protagonist was not only growing and changing over the course of the book, but once the book ended, I continued to grow and and change. I realize and accept that I am no longer the person I was in this book, just as a river is ever-changing and never the same moment to moment. That said, capturing the river in a given moment with a photograph or a story is a worthwhile creative endeavor. Learning to look back at our past selves with compassion is also worth it.

​A certain amount of time was needed between the completion of the events and the manifesting of storyline omniscience. This allowed me to write a nonfiction narrative instead of just regurgitate a slew of chronological journal entries. Editing became key, as well as generating a story arc and developing a writing style. I worked with several editors and learned something from each of them. Before I even split to two books, I was encouraged to focus on action-based parts from the first editor. “More Action! Action! Action!” she’d write in the margins. The second editor was actually a writer who I paid up front through a proxy, but they never got back to me after they got paid. One guy offered to edit, but after reading the first chapter, he claimed to already know how it ended, so I knew I was in for another re-write.  The editor I ended up crediting on the title page spent the most time with me and made the most impact on the writing style. The entire process helped make me a better writer… and editor. The good editors would generate writing assignments for more writing to be further edited. This process could go on for infinity, but eventually I needed to let it go. I encourage everyone to write their own memoir, if only to learn about oneself through creating it and become a better writer (and editor). In the mean time, I hope you enjoy my story and find my message valuable.

I've had my kundalini awakened by a Siddha Yogi in India, visited ma ayahuasca with shamans, participated in white tantric yoga, become certified in reikki and breathwork, worked with the akashic records, practiced guided and silent meditation for years, experienced lucid dreaming and out of body experiences, and even once spent a night in jail, but nothing could quite prepare me for my recent 10-day vipassana seminar near Dallas, Texas hosted by dhamma.org.

I have to say first-hand that it was a life-changing experience, and in great alignment with my philosophical beliefs. The retreat taught me a new way of meditating that has made it a great pleasure to meditate for long periods of time while sitting still; witnessing sensations arise and pass with objective equanimity has also led me to approach the world in a different way.

Since being back (it's been two weeks as I write this), I've been meditating twice a day, averaging at least 90 minutes of meditation per day, and in those times, really getting to know my body, mind, and senses, inside and out. This practice is one that I can see carrying on for a long time because it is so empowering, and it allows me to journey within myself for the answers by exploring sensations arising from within. As I continue to meditate daily, I can literally feel physical healing, and I am more able to connect with others to "be there" with an few extra moments to listen before letting my thoughts and sensations lead me to a hasty response. I've also totally lost interest in facebook debates, politics, and other argumentative divisive activities disguised as worthy philosophical discussion. In fact, reading some of my older posts on this site yesterday, I can see a growth in my thought processes. Certain things, which used to sometimes consume me, have just become irrelevant, and I don't even need to try to explain anymore. "Change starts from within" has a more genuine meaning to me now. I see a vibration shift, and I can see how this helps me focus on giving more time to positive contributions. The work continues, but it's been a great start.

Here is a blog I wrote about the retreat on my Guided Meditation Treks site with more details. I highly recommend that ANYONE gather the motivation, strength, and courage to take a 10-day retreat with Goenka. It will change your life... actually YOU will change your life! - READ MORE